The Power Of One


We are a global network of experienced and certified master teachers and practitioners specializing in mindfulness meditation, yoga asana (poses), pranayama (breath practices) and spiritual psychology.  

Many of our teachers also hold certifications in professional coaching and psychotherapy.

All of our instructors embrace a mature and deep understanding of mindfulness meditation practices that are rooted in ancient Buddhist dharma (teachings). We believe in the power of coming together for the good of all.